上石壆
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.1.png)
1. 把轮椅向前推至贴近石壆
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_251/https://www.jccpa.org.hk/wp-content/uploads/14.2.png)
2. 一脚踏住後轮内侧的後桿,令前轮升起
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.3.png)
3. 向前推,再让前轮慢慢地落下,放到石壆上
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.4.png)
4. 向前推至後轮贴近石壆
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.5.png)
5. 站稳,双膝微曲,再用双腿的力量把轮椅向前抽起及推上石壆
下石壆
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_251/https://www.jccpa.org.hk/wp-content/uploads/14.6.png)
1. 确保身后安全
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_245,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.7-1.png)
2. 把轮椅背向石壆,拉至贴近石壆
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.8.png)
3. 用双腿的力量慢慢把后轮向后拉下石壆,需要时可把一只脚靠着椅背,或以一脚踏住后轮内侧的后杆,以便控制速度
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.9.png)
4. 一脚踏住后轮内侧的后杆,慢慢地升起前轮及拉后轮椅,需要时可先向后拉至前轮贴近石壆,以便控制
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.10.png)
5. 继续踏住后轮内侧的后杆,让前轮慢慢地着地
上斜
在轮椅後方往前向上推,需要时可以走「之」字形路线,以减轻负担
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_251/https://www.jccpa.org.hk/wp-content/uploads/14.11.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.12.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.13.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.14.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.15.png)
落斜
如轮椅有半锁功能,可先下半锁,减慢轮椅落斜速度,然後,把轮椅背向斜路,利用身体力量,协助稳定轮椅倒後落斜,并同时留意後方环境
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_250,h_251/https://www.jccpa.org.hk/wp-content/uploads/14.16.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.17.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.18.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.19.png)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_251,h_250/https://www.jccpa.org.hk/wp-content/uploads/14.20.png)